|
|
|
|
 |
| |
Ayurvedic therapy is a truly holistic approach to achieving and
maintaining wellness based on thousands of years of scientific study.
It is the original source of knowledge on yoga, meditation, astrology,
healing herbs, color therapy, music therapy, gemstones, etc.
Treatment
sessions should begin with a client consultation. This helps to
determine which specific herbs, oils and therapies will be most
appropriate for the client, according to which doshas are predominant
for the person at that time. In Sanskrit, the word Dosha means “fault”.
Basically doshas are biological humours in the body which are noticed
as an elemental imbalance when a person is in a state of dis-ease.
Every person has their own unique combination of the 5 elements:
Earth, Air, Fire, Water and Space. These elements tend to work together
in the body, thus their combination in the Doshas: Vata (air +space),
Pitta (Fire + Water) and Kapha (Earth + Water). Each dosha and element
has an ideal quantity, quality and function in each individual.
When there is an excess or deficiency of any dosha or element, symptoms
of dis-ease occur. Properly balancing the doshas helps eliminate
dysfunction and enhances health. Any imbalances of the three doshas
may affect our mental, emotional and physical health.
When Vata is out of balance digestive disturbances, nervous headaches,
anxiety and dryness of the skin, etc may manifest. When Pitta is
out of balance heartburn, psoriases, burning conditions, impatience,
etc may manifest. When Kapha is out of balance edema, obesity, lethargy,
bronchial infections, etc may manifest. When there is perfect balance
of these three doshas there is excellent health, mental alertness
and boundless energy.
Ayurveda
provides a model to look at each individual as a unique makeup of
the three doshas and to thereby design treatment protocols that
specifically address a person’s health challenges. When any of the
doshas become imbalanced, Ayurvedic practitioners will suggest specific
therapies, lifestyle and nutritional guidelines to assist the individual
in regulating the dosha(s). Herbal supplements may be suggested
to facilitate the healing process. When one or more dosha has become
aggravated or excessive it often hinders the proper functioning
of the other doshas as well as physiological and mental processes.
In such circumstances there is usually blockage in the gross and
subtle channels of the body where Aama (toxins) tends to accumulate.
In such cases ayurvedic detoxification therapies may be recommended.
Ayurvedic body therapies are effective alone and even more transformational
when continued for a series of treatments. |
| |
|
|
| |
|
|
| |
Abhyanga (oil massage) * |
 |
| |
allow
1 hour - $79 (1 1/2 hours - $109) |
|
|
Abhyanga is a luxurious warm oil massage focused on calming the
nervous, lymphatic and circulation systems. This comprehensive body
massage enhances the ability for nutrients to reach starved cells
and for the removal of stagnant waste. Oils are suited to nourish
and revitalize the body tissues and to allow the toxins to be removed
from the cells. Abhyanga, characterized by long strokes, flowing
movements and Marma (Ayurvedic Acupressure) point therapy, heightens
awareness to direct the internal healing system of the body. This
treatment achieves deep healing effects by naturally harmonizing
body, mind and spirit. Abhyanga is usually followed by a herbalized
steam bath (Swedhana). It is one of the most rejuvenating treatments
of Ayurveda. Enhance your therapy with specialized dosha balancing
oils. See our selection of therapeutic oil blends for details.
Benefits:
Promotes the penetration of oils deep into the issues so that
impurities are loosened and separated from the cell structure;
increases tissue strength, improves blood circulation, rejuvenates
the whole body, reduces cellulite, beautifies the skin, delays
aging, induces sound sleep, promotes vitality, pacifies Vata imbalance,
reduces stress and removes toxins.
|
|
| |
Shirodhara (flowing oil on the forehead) |
|
|
allow
1 hour - $99 |
|
|
Shirodhara
is a beautiful therapy which awakens the mind and lulls the entire
bodily organism into a state of calmness. A soothing head, neck
and shoulder massage is followed by a warm oil stream poured on
and across the forehead. A deep meditative and intuitive state
is awakened and a shift of awareness and mental clarity is experienced.
Shirodhara quiets the mind, releases stress and produces a sense
of deep calmness. This procedure often induces a heightened mental
state which creates profound relaxation of the mind and body.
This therapy helps relieve insomnia, anxiety and depression and
revitalizes the central nervous system. Shirodhara's effects are
enhanced when taken after an Abhyanga.
|
|
| |
Udvartina (Exfoliation massage) |
|
|
allow
1 1/2 hours - $139 |
|
|
Udvartina
is a herbal paste massage specific to the lymphatic system. This
massage helps dissolve excess fat and offers exfoliation to the
skin. Our specialized blends of medicinal herbs help to purify,
nourish and exfoliate the skin. These herbs, along with organic
grain flours and oils are blended into a paste, applied all over
the body and deeply massaged into the skin. The plaster is then
removed with a shower. Udvartina softens the skin leaving it with
a lustrous glow. The stimulating massage helps to enliven and
revitalize the skin, smooth away fat deposits and improve circulation
and digestion.
|
|
| |
Swedhana (herbalized steam treatment) |
|
|
allow
1/2 hour - $59 (with
Snehana 1 hour - $99) |
|
| |
This warm herbal steam therapy opens the pores, flushes and cleanses
the system through the skin. The head and heart are kept cool throughout
the treatment to protect these sensitive areas and allow a more
comfortable experience. Performed in our special cedar sweat box,
Swedhana opens up the channels of the body and allows the loosened
impurities to move into the digestive tract. Its effect is enhanced
when taken after an Abhyanga or Snehana.
Benefits: Reduces pain in
the body, eliminates toxins, promotes lightness, reduces stiffness,
beautifies the skin and helps reduce cellulite.
Snehana* (optional addition): Snehana
simply means oiling, whereby the entire body is covered in warm
oil which nourishes and moisturizes the skin and provides stabilizing
and grounding qualities to the mind body and spirit. This procedure
is followed by Swedhana.
|
|
| |
Netra Vasti (eye cleansing therapy) |
|
|
Allow 3/4
hour - $75 |
|
|
In
today's world we are bombarded with optical stimuli, our eyes
are often strained and overtired, creating adverse effects on
our vision and brain activity. Netra Vasti treatment has a relaxing
effect on the eyes and surrounding tissues. This treat begins
with a light facial massage, emphasizing the Marma (Ayurvedic
acupressure) points around the eyes. In this special treatment,
organic dough rings are carefully placed around the eyes. The
eyes are then bathed in herbalized medicated ghee (clarified butter).
As the eyes are nurtured and revitalized your hands are gently
massaged. This oil bath for your eyes relieves tension and fatigue,
improves eyesight, balances the nervous system, and smoothes away
wrinkles. Netra Vasti has been known to relieve eye strain from
constant glaring into the computer or television screen as well
as more serious eye diseases.
|
|
|
Nasya
(sinus therapy) |
|
|
Allow
3/4 hour - $75 |
|
|
The nose is the doorway to the brain and it is also the doorway
to consciousness. The nasal administ-ration of medication is called
Nasya. Nasya begins with a warm eucalyptus face compress followed
by a relaxing foot massage. After a deep eucalyptus steam inhalation,
warm herbalized oil is applied to the face and head which are then
massaged by stimulating Marma (Ayurvedic acupressure) points. Specific
care is given to the cheekbones, temples and sinuses in order to
release impurities and alleviate pressure. A few drops of medicated
Nasya oil are then slowly dropped into each nostril. The sinus areas
are again massaged followed by a brief massage of the head, ears
and neck. Nasya purifies and nourishes delicate membranes in the
nose connected to the senses of taste, sight, and hearing as well
as touch and memory, sharpening the intellect and creating a free
rhythm of breath.
Benefits: The main purpose of this therapy is
to cleanse the nostrils and sinuses of accumulated mucous and
toxins. An additional benefit of Nasya therapy, according to Ayurveda,
is its ability to strengthen the mind and intellect. Nasya helps
for the following: to prevent the greying and loss of hair, to
alleviate headaches, face and head tension, dryness of the nose,
sinus congestion, migraines, irritating sounds in the ear, neurodegenerative
conditions, disturbed memory, convulsions, sinus infections, diseases
of nose, sinusitis and skin complaints. Nasya will enhance the
actyivity of sense organs and also helps to prevent the early
aging process. Periodic Nasya sessions help to eliminate dark
circles, eye puffiness, and improve the sense of taste and smell.
|
|
| |
Mental
Clarity and Rejuvenation Nasya: This nourishing ghee decoction
will help clear the mind and bring new life to the senses.
Headache Nasya: Relieve tension
with one of the most effective headache and migraine therapies
that Ayurveda has to offer.
Sinus Infection and Allergy
Nasya: This pure ghee treatment helps to destroy the toxins
that induce infection and allergic reactions while clearing out
excess mucous.
Bliss Nasya: Prepared in pure ghee
(clarified butter) this oil will help induce a sense of heavenly
fulfillment.
Sweet
Dreams Nasya: Experience deep mental and physical relaxation
from this coconut oil based Nasya; excellent for insomnia.
|
|
|
Ayurvedic Consultation |
|
|
$69 per
hour (follow-up or with any ayurvedic therapy $59) |
|
|
A
one-on-one meeting using discussion, physical examination and pulse
diagnosis to understand your body type (Prakriti) and determine
the correct diet, treatment plan and lifestyle for your personal
needs. |
|
| |
*These Therapies are available with specialized oil blends
You will
find our selection of theraputic oil blends listed here
|
|
| |
Ayurvedic Dosha
Balancing Oils: |
|
| |
Premium blend: almond, rose, basil, sage & cinnamon oil.
Vata blend: almond,
sesame, geranium & lemon oil.
Pitta blend:
almond, suflower, camomille & rose oil.
Kapha blend:
almond, safflower, clove, lavender, sage & basil oil.
* In addition
to the ingredients listed, the Ayurvedic blends also contain
specialized herb, flower & plant extracts. Ask your therapist
for our selection of take-home therapeutic oil blends.
|
|
|
