Ayurvedic Consultation

allow 1 hour - $79 (follow-up or with any treatment - $69)

Soundarya Vardhani (facial) - “sound-ar-ya vard-huny”

Soundarya Vardhani literally means “increasing and prolonging beauty”. The goal of the Ayurvedic facial is to cleanse, tone, nourish, rejuvenate and moisturize the skin while creating a deep experience of calm in both mind and body which radiates from the face.

There are seven steps in the Samya Ayurvedic facial:

1. Herbal cleanse
2. Dosha oil massage 
3. Herbal steam or compress
4. Herbal Clay Mask
5. Flower Tone
6. Rasa Serum rejuvenation
7. Face Nectar moisturizing 

After a skin analysis, organic products are tailored to your Dosha skin type and to address any existing skin conditions. This holistic treatment begins with the deep cleansing and exfoliating effects of organic flours and Ayurvedic herbs. After a gentle toning an Ayurvedic facial massage activates deep centers of the brain, Chakras, Nadis (energy channels), Marma (vital) and reflex points and facial circulation to indulge your entire self in nourishment. Massage strokes move lymph away from the face while lifting and stimulating skin, smoothing out wrinkles. This initiates the flow of fresh blood and nutrients to the deep layers of your skin. Muscle tensions in the neck, shoulders and face are released and energy is rebalanced throughout the body.

Herbal aroma-therapeutic Samya Dosha oils nourish the skin and elevate your senses to a blissful plane. The face is then steamed in preparation for a firming and rejuvenating herbal clay mask. The mask gently draws out impurities and excess oils from deep within the pores while feeding the skin with vital nutrients. During this time your hands are massaged paying specific attention to Marma and reflexology points in the area.

This skin is then toned and firmed with pure Samya Flower Toner. If necessary, gentle extractions may be performed. Rasa Serum rejuvenation then applies potent oils and essential oils to the Marma points and problem areas to rejuvenate and feed the skin. Afterwards Samya Skin Nectars, nutrient rich moisturizers provide the necessary hydration to keep skin soft smooth and glowing.

The effects of Soundarya Vardhini are enhanced when received with a Netra Rasayana (Ayurvedic eye rejuvenation) treatment.

Benefits: Soundarya Vardhani has been traditionally used to help: enhance nourishment and cleansing of tissues which makes for a glowing complexion; maintain good tone and elasticity; melt away facial tension and bodily stress; redirect subtle energies relieving stiffness throughout the entire body; prevent sagging of the skin; reduce the appearance of wrinkles; remove facial toxins; revitalize facial tissues and correct skin conditions such as acne, rosacea, psoriasis, eczema, blackheads, pigmentation disorders, etc.

Mukha Rasayana (rejuvenation facial) - “mook-ha rus-eye-na”

  Netra Rasayana (eye rejuvenation) ? - “neh-tra rus-eye-na”

The perfect addition to any facial, Netra Rasayana is a youth serum for the eyes. Essential oils and herbs, antioxidants and massage assist in increasing the circulation, reducing fine lines, dark circles, puffiness and soothing irritated tired eyes.

This treatment begins with a light facial massage, emphasizing the Marma points around the eyes and lymph nodes. Afterwards the gentle invigorating and toning effects of licorice, rose, sandalwood, basil and peppermint in our Samya Eye Mask help reduce the appearance of fine lines. The temples and Marma points of the head are then massaged with the healing aromas of Samya Rasa Serum. Afterwards the eyes are covered in Samya Eye Nectar, infused with the intoxicating experience of saffron, rose, trifala, barberry, fennel and chrysanthemum. The herbal infused ghee soothes, nourishes and smoothes the delicate skin around the eyes.

Among the five sensory organs, eyes are the most beautifully expressive and interpretive organs we have. Kapha eyes are usually large and clear with thick lashes and prone to congestion and fluid retention. Pitta eyes are sharp, penetrating and sensitive and are prone to itchiness or redness. Vata eyes are small, nervous and dry and are prone to wrinkles and dark rings.

The effects of Netra Rasayana are enhanced when received with any facial treatment.

  Prstha Rasayana (back rejuvenator) - “prish-ta rus-eye-na”

Prstha Rasayana is the ultimate experience of back rejuvenation. This relaxing back, neck, shoulder and upper arm treatment is perfect for problem skin. This energizing therapy includes a Marma point back massage, herbal cleansing and exfoliation, steaming, extractions, Ayurvedic herbal honey mud mask, toning, and moisturizing. Prstha Rasayana is designed to balance oil production and deep cleanse the pores from acne and imbedded blackheads and toxins, leaving the skin moisturized, hydrated, toned and re-balanced.

The effects of Prstha Rasayana are enhanced when received after any Swedhana or Hydrotherapy treatment.

  Karashubhakari (manicure) - “ka-ra shoob-ha-kaa-ree”

Karasubhakari means “beautiful hands”. According to Ayurveda, the condition of the nails reflects the quality of tissue production in the body as nails are considered to be the waste product of the bone tissue (Asthi Dhatu). Healthy nails are light pink, smooth and evenly shaped. The root causes of nail disorders like splitting and flaky nails, white spots, vertical ridges or discoloration of the nail bed are usually improper diet, Vata aggravation and accumulated Ama (toxins). Vata type nails are irregular in shape, pale, rough and brittle and often bitten. A person with Pitta as the predominant Dosha has oval, soft, strong and flexible nails while Kapha type nails are square, thick, large and very white.

Karashubhakari is a luxurious experience of nourishment and beautification for your hands. Here your hands are treated to an invigorating sea salt exfoliation and relaxing rose milk soak enhanced by our healing mineral spring water. This is followed by nail shaping, cuticle work and buffing and a relaxing Marma and reflexology point massage. Afterwards a warm Ayurvedic herbal mud honey mask lavishes your rejuvenated hands.

  Padhashubhakari (pedicure) - “pa-da shoob-ha-kaa-ree”

Padasubhakari means “beautiful feet”. Of all the parts of the body, the feet are the most strained and weighed down. They are also often the most neglected part. Lack of proper care for the feet results in many problems like corns and bunions, cracks, infections, athlete’s foot, excessive sweating, poor circulation and ingrown nails. If the shoes are too tight, pinch or do not fit properly, corns appear due to the pressure put on the bony areas of the foot and also interfere with the circulation of blood. Walking barefoot on rough surfaces or excessive exposure of bare feet to the sun, wind or water causes cracks on the heels and soles as well as the aggravation of Pitta and Vata Doshas, which cause dryness, roughness and other disorders of the feet.

Padhashubhakari indulges the feet in a delightful ritual of rejuvenation. Treat your feet to an invigorating sea salt exfoliation and relaxing rose milk foot soak enhanced by our healing mineral spring water. This is followed by removal of callus, cuticle work, nail shaping and buffing and a relaxing Marma and reflexology point foot massage. Afterwards a warm Ayurvedic herbal mud honey mask lavishes your feet. *Polish extra.

  Abhyanga (oil massage) * - “abee-yun-ga”

Abhyanga is a luxurious warm oil massage focused on calming the nervous, lymphatic and circulatory systems. This comprehensive body massage enhances the ability for nutrients to reach starved cells and for the removal of stagnant waste. Organic oils are suited to nourish and revitalize the body tissues and to allow the toxins to be removed from the cells. Abhyanga, characterized by long strokes, flowing movements and Marma point therapy, heightens awareness to direct the internal healing system of the body. This treatment achieves deep healing effects by naturally harmonizing body, mind and spirit. When received from 2 therapists simultaneously Abhyanga is an unparalleled blissful experience. It is one of the most rejuvenating treatments of Ayurveda. Your therapy is enhanced with customized organic herbal aroma-therapeutic Samya Dosha balancing oils.

Abhyanga is usually followed by Ubtan, Swedhana and/or Shirodhara. Please do not eat for 1-2 hours prior to this treatment. A rest period of one hour prior to exercise is suggested after this treatment.

Benefits: Abhyanga has been traditionally used to help: promote the penetration of oils deep into the issues so that impurities are loosened and separated from the cell structure; increase tissue strength; reduce muscle and joint pain; improve blood circulation; rejuvenate the whole body; improve circulatory, lymphatic, nerve, muscle, bone, joint and organ disorders; reduce cellulite, beautify the skin; delay aging; induce sound sleep; promote; vitality; pacify Vata imbalance; reduce stress and remove toxins. Optimal benefits are experienced after a series of treatments from 3-7+ days.

  Bashpa Swedhana (full body herbal steam treatment) - “bha-shpa sway-duh-na”

This warm herbal steam therapy opens the pores, flushes and cleanses the system through the skin. Performed in our special cedar steam box and using Dosha specific Ayurvedic herbs, Bashpa Swedhana opens up the channels of the body and allows the loosened impurities to move into the digestive tract. The warmth, moisture and fragrance of the herbal steam melts away muscular tensions, clears the mind and lifts the spirit. The head and heart are kept cool throughout the treatment to protect these sensitive areas and allow a more comfortable experience. Bashpa Swedhana is not appropriate for people with heart disease or hypertension, since the heat may cause a rise in heart rate and blood pressure. Individuals with blood disorders such as anaemia or leukemia as well as pregnant women, should also avoid Bashpa Swedhana. In such cases, Nadi Swedhana may be used because its penetrating heat is milder and has only a localized effect. The effects of Bashpa Swedhana are enhanced when taken after any massage treatment. A rest period of one hour prior to exercise and increased fluid intake is suggested after this treatment.

Benefits: The moisture produced softens the dry and dead layers of the skin, making them easier to remove, leaving behind a soothed, glowing complexion. The heat boosts skin circulation and activates the pores and glands bringing dirt and body toxins to the surface. Wrinkles start to fall away as the skin feels fresh, bright and warm. The whole body feels relaxed and soft and the appetite is increased. Bashpa Swedhana has been traditionally used to help: reduce pain, cold, heaviness and muscle spasms, eliminate toxins, promote lightness, reduce stiffness, beautify the skin and reduce cellulite. Optimal benefits are experienced after a series of treatments from 3-7+ days.

  Snehana (oleation therapy) - “snay-hana”

Snehana simply means oiling, whereby the entire body is covered in warm organic herbal aroma-therapeutic Samya Dosha Oils. These nourish and moisturize the skin, providing stabilizing and grounding qualities to the mind, body and spirit. Therapists work on both sides of the client employing a series of synchronized directional strokes on the front, sides and back of the body.

The effects of Snehana are amplified when followed by a Swedhana, Sauna or hydrotherapy treatment. Please do not eat for 1-2 hours prior to this treatment. 

Benefits: Snehana has been traditionally used to help: promote the penetration of oils deep into the tissues so that impurities are loosened and separated from the cell structure; increase tissue strength; improve blood circulation, rejuvenate the whole body, improve circulatory, lymphatic, nerve, muscle, bone, joint and organ disorders; beautify the skin; delay aging; induce sound sleep; promote vitality; pacify Vata imbalances; reduce stress and remove toxins. Optimal benefits are experienced after a series of treatments from 3-7+ days.

Udvartina (exfoliation massage) - "ood-vart-ana"

Udvartana is an herbal paste massage specific to the lymphatic system. This massage helps dissolve excess fat and offers exfoliation to the skin. Our specialized blend of organic Ayurvedic herbs helps to purify, nourish and exfoliate the skin. These herbs, along with organic grain flours and oils are blended into a paste, applied all over the body and deeply massaged into the skin. The plaster is then removed with a shower.

The effects of Udvartana are amplified when received after a Swedhana, Sauna or Hydrotherapy treatment. Please do not eat for 1-2 hours prior to this treatment. A rest period of one hour prior to exercise is suggested after this treatment.

Benefits: Udvartana softens the skin leaving it with a lustrous glow. The stimulating massage helps to enliven and revitalize the skin, smooth away fat deposits and improve circulation and digestion. Udvartana helps open the circulatory channels, facilitating metabolic activities, eliminating excessive perspiration and body odour and improving the complexion of the skin. One of the most effective Kapha reducing treatments in Ayurvedic weight loss programs, Udvartana offers optimal benefits after a series of treatments from 3-7+ days.

  Padabhyanga (foot massage) * - “pa-da-bee-yun-ga”

“Diseases do not go near one who massages his feet before sleeping just as snakes do not approach eagles.”

- Ancient Indian Saying

Massage and application of oil to the feet is called Padabhyanga. As with the hands and ears, touching the feet stimulates, cleanses and balances all the organs of the body. This revitalizing and relaxing experience begins with Padavagaha (Ayurvedic herbal foot soak). Bathing the feet freshens and revives the whole system. Afterwards warm organic herbal aroma-therapeutic oil is massaged on the feet and lower legs. Mostly pressure is applied to Marma and reflexology points which affect various other systems and organs in the body. Foot Reflexology, a healing art originating in India that specifically focuses on the feet as being a reflection of all the organs and structures in the entire body, is wonderful for relieving acute pain, improving posture as well as the health of the organs. Thus by rubbing the feet, the person tones the whole body. 

The effects of Padabhyanga are amplified when received before a Padhashubhakari or Swedhana treatment.

Benefits: Regular application is useful for keeping the feet smooth and removing cracks, dryness and fatigue. Padabhyanga has been traditionally used to help: the feet and legs become strong; improve vision, sprain and pain in the ankles and feet, numbness, roughness, insomnia, nervousness, sciatica, cramps, contraction of ligaments, vessels, and muscles of the feet and legs; tone all the organs of the body helping to improve any condition. It removes excess Vata from the body, promoting sturdy limbs and feet, and strength for walking. Optimal benefits are experienced after a series of treatments from 3-7+ days.

  Shirodhara (flowing oil on forehead) - “shear-o-dara”

Shirodhara is a beautiful therapy which awakens the mind and lulls the entire bodily organism into a state of calmness. Massage and stimulation of the Marma points of the head, neck, shoulders and feet is followed by a continuous warm stream of organic sesame oil poured on and across the forehead. A deep meditative and intuitive state is awakened and a shift of awareness and mental clarity is experienced. Shirodhara quiets the mind, releases stress and produces a sense of deep calmness. This procedure often induces a heightened mental state which creates profound relaxation of the mind and body.

Shirodhara's effects are enhanced when taken after a Shiroabhyanga or Abhyanga especially when received with optional organic herbal oil which is yours to keep afterwards. A rest period of one hour prior to exercise during which the head is kept warm is suggested after this treatment.

Benefits: This therapy has been traditionally used to help relieve insomnia, headaches, hair loss, greying, stress, sinus congestion, anxiety, psychological illness, nervous disorders, memory loss, Alzheimer’s, vertigo, tinnitus, mental exhaustion and depression; revitalize the pituitary and pineal glands and central nervous system. Optimal benefits are experienced after a series of treatments from 3-7+ days.

  Shiroabhyanga (head massage) * -  “she-row-abee-yun-ga”

Applying oil followed by massage with specific manoeuvres refers to Shiroabhyanga or Champi. This popular rejuvenative massage is received in a sitting position. The scalp, forehead, neck and shoulders are treated with circular, rhythmic strokes and other special techniques. Warm organic herbal aroma-therapeutic Samya Shiroil is massaged into the scalp paying specific attention to Marma points in the areas. Shiroabhyanga alternates between stimulating and calming massage techniques. Samya Shiroil, nourishes the scalp and gives rise to strong, beautiful hair, strengthening the musculature, nerves, glands and capillaries located beneath the scalp. This massage is considered essential to every person’s daily routine. A daily head massage also strengthens the entire nervous system and promotes wellbeing and vitality.

The effects of Shiroabhyanga are amplified when followed by Shirodhara, Hastamukhabhyanga and/or Soundarya Vardhani.

Benefits: Shiroabhyanga is a powerful therapy that promotes physical, emotional, mental and spiritual health. It helps decrease stress, creating restful sleep, more energy and mental clarity, by improving blood circulation to the head. It has been traditionally used to help rejuvenate hair follicles addressing conditions like dryness, fungal infection, dandruff, hair loss, premature balding and greying and promoting thick and lustrous hair. Furthermore, the blood flow to the scalp increases, which in turn results in an improved supply of oxygen and nutrients to the brain. At the same time, the removal of toxins is increased. Shiroabhyanga helps to relax the nervous system and sore muscles, eliminating the fatigue and anxiety caused by mental stress and strain, improving the circulation of cerebrospinal fluid, increasing the secretion of growth hormones and enzymes necessary for the growth and development of brain cells and increasing the level of Pranic energy inside the brain. This massage balances the pituitary and pineal glands. Eyes, lungs, heart, brain, colon and stomach also become toned as a result. Shiroabhyanga also helps to improve both experimental and cognitive memory, alertness and stability. This massage can also be helpful to combat headaches, neck problems, psychological illness and eye diseases. Optimal benefits are experienced after a series of treatments from 3-7+ days.

  Patala Ksheera Swedhana (rose milk herbal  bath) - “paa-tala kshee-ra sway-duh-na”

  Hastamukhabhyanga (hand and face massage) * -  “hus-ta-mook-abee-yun-ga”

This massage works locally and reflexively: locally to relax the muscles, improve the skin and uplift the face and hands, and reflexively by stimulating Marma points which relate to other body systems and organs to relax and deeply nourish the whole body. During this treatment, therapists massage from the top of the head to the tips of the fingers, opening the energy channels between the primary sense faculties in the head and the sense of touch in the hands.

Your therapy is enhanced with customized organic herbal aroma-therapeutic Samya Dosha Oils. The Ayurvedic face and hand massage sequences are usually part of a complete beauty treatment (see Ayurvedic facial and manicure) but may be given alone with excellent results. Hand massage works deeply by stimulating points and energy meridians that run through the hands to the tips of the fingers. Like foot reflexology, the hands and face have areas that are associated with the various organs and systems within the body.

Benefits: Hand and face massage stimulates our deep cognitive memories while energizing the tissues and organs of the body. Both help enhance nourishment and cleansing of tissues which makes for a glowing complexion, maintaining good tone and elasticity to all skin layers which helps to hold youthful contours, melting away facial and hand tension and bodily stress, smoothing wrinkles and bringing gentleness to the expression, re-directing subtle energies and relieving stiffness throughout the entire body.

  Shilabhyanga (stone massage) - “she-la-bee-yun-ga”

Shila is the Sanskrit word for stone and Abhyanga is an oil massage. This is an Ayurvedic therapy traditionally used by the yogis and rishis of ancient India to promote healing and longevity by releasing tension and connecting the flow of Prana (life energy) throughout the body. Warm organic herbal aroma-therapeutic Samya Dosha Oils are used on the body with stones and hands to massage in a downward direction, connecting you with the earth. Locally harvested water-heated basalt and cooled semi-precious stones of varying sizes are rested on key points or problem areas on the body to relax and soften muscles and tissues.

Shilabhyanga is aimed mainly at reducing Vata in the client. It is calming, peaceful, restorative and grounding. Ayurvedic Technicians are taught to work with the earth energy, which follows the downward flow in the body called Apana Vata. This treatment is designed to anchor the root Chakra (Muladhara) and the second Chakra (Svadhisthana) and to relieve body tension. The effects of Shilabhyanga are amplified when followed by Swedhana, Sauna or any Hydrotherapy treatment. Please do not eat for 1-2 hours prior to this treatment. A rest period of one hour prior to exercise is suggested after this treatment.

Benefits: This type of massage has been traditionally used to help stimulate the circulatory and lymphatic systems, soften and relax muscles, release toxins, induce a state of deep relaxation, burn cellulite and relieve pain and muscle spasms. It promotes balance and can bring deep tissue release and alignment on the physical, mental and emotional levels. Optimal benefits are experienced after a series of treatments from 3-7+ days.

  Netra Vasti (eye cleansing therapy)

In today's world we are bombarded with optical stimuli, our eyes are often strained and overtired, creating adverse effects on our vision and brain activity. Netra Vasti has a relaxing effect on the eyes and surrounding tissues. This treatment begins with a light facial massage, emphasizing the Marma points around the eyes and lymph nodes. Afterwards organic dough rings are carefully placed around each eye to form a dam. The eyes are then bathed in warm Samya Netra Ghee (herbal clarified butter). As the eyes are nurtured and revitalized, Marma points on your hands are gently massaged and eye exercises are performed. Afterwards a face, head, neck and shoulder Marma point massage completes the experience. The benefits of Netra Vasti are optimized when received before a Nasya, Shirodhara and/or Abhyanga. A rest period of one hour prior to any excessive stimulation of the eyes is suggested after this.

Benefits: This oil bath for your eyes has been traditionally used to help: improve eyesight; relieve tension, fatigue, ocular headaches and migraines; flush the tear ducts; balance the nervous system; smooth away wrinkles; relieve eye strain from constant glaring into the computer or television screen; drooping of eyelids; night blindness; cataract; blurred vision; near or short sightedness; astigmatism; stiffness and roughness of eyes; injury to eyes; pain in the eyes and tear deficiency. Optimal benefits are experienced after a series of treatments from 3-7+ days.

  Kati Vasti (sacral/hip oil bath) / Greeva Vasti (cervical) - “ka-dee bus-tea”  or “gree-va bus-tea”

Kati refers to the hip and lower back region and Greeva refers to the neck region. In these localised Snehana therapies, a circular dam of organic flour is sealed around either indicated area and the dough ring is filled with constantly replenished warm organic herbal aroma-therapeutic Samya oil. Once the dough ring is removed, the area is thoroughly massaged paying specific attention to the Marma points in the area.

The effects of Kati and Greeva Vasti are optimized when followed by any massage treatment.

Benefits: Kati Basti has been traditionally used to help: low and mid back problems; sciatica; hip joint and groin disorders; slipped disc; disc prolapse; muscle spasms and pain. Greeva Vasti has been traditionally used to help: neck and shoulder pain; cervical spondylosis; headaches; migraines; muscle spasm; scoliosis; slipped disc; disc prolapse and whiplash. Optimal benefits are experienced after a series of treatments from 3-7+ days.

  Nasya (sinus therapy)

The nasal administration of herbal preparations is called Nasya. Nasya literally means to soothe the nose and sinuses. One of the main Shodhana (purification) procedures in Pancha Karma, Nasya begins with a warm eucalyptus face compress followed by a relaxing foot massage. After a deep eucalyptus steam inhalation, warm organic oil is applied to the face, head, neck and shoulders which are then massaged by stimulating Marma points. Specific care is given to the cheekbones, temples and sinuses in order to release impurities and alleviate pressure. A few drops of customized herbal Nasya oil are then slowly dropped into each nostril. The sinus areas are again massaged followed by a brief massage of the head. The nose is the doorway to the brain and it is also the doorway to consciousness. Nasya purifies and nourishes delicate membranes in the nose connected to the senses of taste, sight, and hearing as well as touch and memory, sharpening the intellect and creating a free rhythm of breath.

The benefits of Nasya are optimized when received after a Netra Vasti, Shirodhara, Abhyanga and/or Swedhana. Please do not eat for 1-2 hours prior to this treatment. A rest period of one hour prior to exercise is suggested after this treatment.

Benefits: The main purpose of this therapy is to cleanse the nostrils and sinuses of accumulated mucous and toxins. An additional benefit of Nasya therapy, according to Ayurveda, is its ability to strengthen the mind and intellect. Nasya has been traditionally used to help: to prevent the greying and loss of hair, to alleviate headaches, face and head tension, dryness of the nose, sinus congestion, migraines, irritating sounds in the ear, neurodegenerative conditions, disturbed memory, psychological disorders, convulsions, sinus infections, sinusitis and skin problems. Nasya helps enhance the activity of the sense organs and also prevent the early aging process. Periodic Nasya sessions have been traditionally used to help to eliminate dark circles, eye puffiness, and improve the sense of taste and smell. Optimal benefits are experienced after a series of treatments from 3-7+ days.