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Health Retreats

2 night spa getaways starting from $308 pp

Focus on Fitness

The focus of this retreat is on restoring or improving health and fitness levels. Supporting this 2 or 3 day program are nutritional consultation classes, personal trainer sessions and therapeutic sports treatments. Details

Yoga & Ayurveda

The Yoga and Ayurveda retreat is intended for guests with all levels of experience in Yoga and Ayurveda seeking a peaceful sanctuary in which to become immersed in or learn more about the benefits of Traditional Indian Medecine. This 2 or 3 day program includes Ayurvedic consultations for meal planning and preparation, Ayurvedic massage, and Yoga/Meditation sessions. Details

Weight Loss & Ayurveda

Based on Traditional Indian Medecine (Ayurveda), this retreat works with guests to educate them on making healthy lifestyle choices and assisting to plan for healthy eating patterns. Supporting this 2 or 3 day program are nutritional consultation classes, personal trainer sessions and therapeutic Ayurvedic treatments. Details

Health & Weight Loss

This retreat focuses on healthy lifestyle choices by providing healthy dietary options and personalized fitness regimes. Supporting this 2 or 3 day program are nutritional consultation classes, personal trainer sessions and therapeutic aromatherapy treatments. Details

In addition to personalized activities, all retreats feature:

• Spa facilities including unlimited use of infrared sauna and in-chalet oversized 2-person mineral water jacuzzi bath
• Therapeutic spa treatment(s)
• 10% off all additional spa treatments
• Natural rainforest environment providing a nurturing and quiet space and fresh crisp air to aid in deep sleep and relaxation
• Small number of guests for a more intimate atmosphere
• Spacious private well-stocked chalets with galley kitchens

For Retreats & Workshops Bookings and Availability please

Call 1.800.665.0039 or fill-in the form on the left.

If you are looking for a personalised workshop or retreat that focuses on rest & relaxation, stress reduction, meditation/oneness, massage, ayurveda, yoga, detoxification, fitness, dance, martial arts, cooking & nutrition and/or art which is not included in the below retreats please do not hesitate to contact us using the form on the left with your specific requirements.

Workshops

Throughout the year the Salt Springs Spa Resort hosts a variety of educational workshops and Ayurveda, Yoga and Oneness certification programs for individuals, couples and groups. Call 1.800.665.0039 or fill-in the form on the left for details.

View Workshops & Events Calendar